Do Drugs Kill Brain Cells? Examining the Science Behind Addiction
For a long time, the idea that drug use kills brain cells has served as a warning against substance abuse. But is this true? And, if yes, how can drugs influence brain health? While different substances have varied effects on the brain. However, a lot of studies indicate that some drugs can damage brain cells, […]
The Link Between Drug Use and Aggression: What You Should Know
Aggression and violence are complex behaviors impacted by a variety of factors, including the environment, personality, and, most importantly, substance use. Certain medications can alter how the brain processes emotions, impair impulse control, and increase aggression in ways that endanger users and those around them. Understanding the relationship between drug use and aggressiveness helps shed […]
10 Ways Trauma Makes It Hard to Ask for Help
Experiencing trauma can profoundly alter how individuals relate to the world and others, often making it challenging to reach out, even when support could be the key to healing. Trauma can plant seeds of self-doubt, mistrust, and fear, creating significant barriers to seeking assistance. At River Rocks Recovery, we recognize that overcoming these barriers is […]
Conquering the Darkness: Practical Tips for Dealing with Depression
Depression can feel like an overwhelming, inescapable darkness, but it’s important to know that help is available, and there are ways to manage and overcome it. Whether you’re struggling with mild depressive symptoms or dealing with more severe cases, it’s possible to find light in the dark. Depression is more than just feeling down or […]
Simple Strategies for Maintaining Mental Wellness
Are you feeling tired all the time? Unable to live a healthy and happier life? If so, then you must be unwell from your mind and need some lifestyle changes that can help you achieve a balanced and fulfilling life. So, here are 10 basic yet powerful mental wellness methods that will help you stay […]
How to Support a Loved One Struggling with Mental Health
Supporting a loved one who is struggling with mental health challenges can be a daunting task, but it is essential for their recovery and well-being. Mental health issues can be complex and deeply personal, often leading to feelings of helplessness or frustration for both the individual and their support system. If you or your loved […]
The Connection Between Physical and Mental Health: Know the Truth
When it comes to health, we frequently think of the body and mind as distinct things. However, physical and mental health are inseparably linked, with one having a significant impact on the other’s total well-being. In this blog, let’s understand how physical and mental health are related, why maintaining both is critical and some essential […]
