Transition to Intensive Outpatient Program After Alcohol Detox

Transition to Intensive Outpatient Program After Alcohol Detox

You made it through detox. On paper, that’s a win. You’re still working, still paying bills, still showing up where you’re supposed to. You tell people you’re “fine.” And most of them believe you. But you know detox was only the start. That edge of exhaustion hasn’t gone away—it’s just quieter. You’ve been holding it […]

What Happens in Alcohol Rehab—And Why It’s Not as Scary as You Think

What Happens in Alcohol Rehab—And Why It’s Not as Scary as You Think

It’s Not a Sentence—It’s a Shortcut to Freedom If you’ve ever thought, “Do I really need rehab? I’m not that bad,” you are absolutely not alone. I told myself that for years. Rehab seemed like this big, dramatic step for people who had “really hit bottom,” whatever that means. But here’s what I learned: alcohol […]